Lumbago, Back pain

Lumbago, Back pain

Back pain refers to pain located between the shoulder blades, a relatively uncommon area for back pain. Low back pain, on the other hand, develops around the lumbar vertebrae in the lower part of the spine.
Lower back pain is very common and can be caused by a variety of factors, such as poor posture (prolonged sitting or stooped posture), carrying heavy loads without proper technique (causing damage to the discs), psychological or emotional factors (stress and anxiety), structural problems (osteoarthritis, disc degeneration, scoliosis) or lack of exercise (weakness of the trunk muscles leading to instability).Foot orthoses have been shown to be effective in the treatment of chronic low back pain. The insoles make it possible to limit the anteriorisation of the load line in a simple and non-invasive way.
Early postural management can help avoid more extensive treatments such as infiltrations or surgery.

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OUR ADVICE

Depending on the origin of the pain and under medical advice, exercise and movement are effective remedies for back pain.