Athlete’s foot refers to the fungal infection that affects the skin on your foot. It causes itching, redness, and peeling skin. Baking soda can be an ally; we will review its effectiveness and how to use it.
Is baking soda effective for treating athlete's foot?
Baking soda, or sodium bicarbonate, has antifungal and antiseptic properties. It attacks the fungi responsible for athlete’s foot and dries excess moisture. It comes in the form of a fine white powder. This natural treatment can be tried for mild or early-stage fungal infections.
Note: Check out our detailed article comparing different treatments for athlete’s foot.
How to use baking soda to treat athlete’s foot?
Take foot baths daily by mixing 4 tablespoons of baking soda in 1 liter of lukewarm water for 15 minutes. Dry your feet thoroughly, especially between the toes. You might feel slight tingling sensations.
You can also sprinkle pure baking soda powder on your feet before putting on your socks. The powder will absorb moisture throughout the day.
Effectiveness and Alternatives
Sodium bicarbonate can be a natural solution to treat athlete’s foot. Depending on the severity of your foot fungus, it may be enough or not. If you don’t see improvement after about ten days or if soaking your feet takes too much time, ready-to-use natural solutions are available.
Poderm’s Practical and Natural Solution
Poderm has developed a Purifying Spray to help restore healthy feet. Made with cleansing essential oils, it is also antiperspirant and deodorizing. A simple spray once or twice a day helps maintain healthy feet.
